Health

Blood Pressure

The weight of the blood against the inward dividers of the veins, fluctuating in various parts of the body amid various periods of withdrawal of the heart and under various states of wellbeing, effort, and so forth. Blood Pressure have two types

  • High Blood Pressure
  • Low Blood Pressure

High Blood Pressure

Symptoms

  • Headache
  • Nausea
  • Vomiting
  • Dizziness
  • Blurred
  • Epistaxis
  • Palpitations
  • Dyspnea

Causes 

  • Age
  • Family history
  • Temperature
  • Ethnic background
  • Obesity and overweight
  • Some aspects of gender
  • Physical inactivity
  • Smoking
  • Alcohol intake
  • High salt intake
  • High fat diet
  • Mental stress
  • Diabetes
  • Psoriasis
  • Pregnancy

Treatment

  • Losing weight
  • Quitting smoking
  • Eating a healthy diet
  • Reducing the amount of sodium in your diet
  • Getting regular aerobic exercise

Complications

  • Aneurysms
  • Chronic Kidney Disease
  • Cognitive Changes
  • Eye Damage
  • Heart Attack
  • Heart Failure
  • Peripheral Artery Disease
  • Stroke

Diet

  • Beets
  • Apricot
  • Spinach
  • Lemon
  • Brocoli
  • Garlic
  • Banana
  • Mushrooms
  • Watermelon
  • Figs
  • Chestnuts
  • Mangoes
  • Avocada

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Supplements

Nutrifactor Garlic 300mg

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Alowis Organic Whole Leaf Aloe Vera Juice 500ML

IMG_4743__65017.1471082354.1280.1280__87396.1501624342.jpg

Qarshi Garlicare 30 Tablets

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Low Blood Pressure

Symptoms

  • dizziness or lightheadedness
  • unsteadiness
  • fainting
  • blurred vision
  • heartbeats that suddenly become more noticeable (palpitations)
  • confusion
  • feeling sick (nausea)
  • general weakness

Causes 

  • genetic
  • Medication
  • Dehydration
  • Anaemia
  • Heart condition
  • Neurological disorder
  • Hormone problem
  • Miscommunication between the heart and brain
  • Serious injury and shock
  • how stressed or relaxed you are
  • how much exercise you do
  • temperature

Treatment

  • stand up gradually
  • avoid standing for long periods of time
  • wear support stockings
  • avoid caffeine at night, and limit your alcohol intake
  • eat small, frequent meals rather than large ones
  • Increasing your fluid and salt intake

Complications

Indeed, even direct types of low pulse can cause dazedness, shortcoming, blacking out and a danger of damage from falls. What’s more, extremely low circulatory strain can deny your assemblage of enough oxygen to do its ordinary capacities, prompting harm to your heart and cerebrum.

Diet

  • Garlic
  • Lemon
  • Parsley
  • Drumstick
  • Amla
  • Watermelon
  • Banana
  • Bitter gourd
  • Grapefruit
  • Guava
  • Blackberry
  • Kiwi
  • Sunflower
  • Spinach
  • Skimmed
  • Ghee

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Supplements

Qarshi Khameera Abresham Sada 100 Grams

Qarshi_Khameera_Abresham_Sada_59166.1412320219.1280.1280__74919.1454743593.jpg

Qarshi Musaffeen Syrup 120 ML

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The Vitamin Company COQ-10 30 MG 20 Softgels

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Alowis Organic Whole Leaf Aloe Vera Juice 500ML

IMG_4743__65017.1471082354.1280.1280__87396.1501624342.jpg

 

 

 

 

 

 

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