Fitness

Full Body Med Ball Circuit

source:- https://www.pinterest.com/pin/AZPjSQ6H77Bbzk2Un0voGXbcDGAwL-N8bIZFgMHRMhuct4BBcRvfcNE/

I’ve got a full-body workout for you today that will take 10 or 20 minutes to complete, depending on how much time you have. I originally planned this as a 20-minute circuit and then got a request for:

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